We can also use it for foot soaking.

[shapanwwuom]

Traditional chinese medicine also has many ways to enhance the body's resistance and improve the body's positive energy. In traditional chinese medicine, we say "one needle, two medicines, and three external treatments". We have many methods to strengthen the physical body and eliminate external evil, such as tai chi, ba duan jin, wu qin xi, acupuncture, moxibustion, medicated diet, foot bathing, massage and a series of other methods. In terms of many teas that ordinary people use, if we are prone to sweating and catching colds, we can use codonopsis pilosula, perilla leaves, and ginger to boil water to drink, which can dispel wind and replenish qi.

If we are easily tired, have a poor appetite, and are prone to coughing and sneezing, we can use codonopsis pilosula, astragalus membranaceus, and tangerine peel to boil water or make soup, which can strengthen the spleen, replenish qi, and consolidate the exterior; sometimes, if we are prone to dry mouth and throat, getting angry, and being easily fatigued, we can boil american ginseng, polygonatum odoratum, and tangerine peel in water to drink, which can not only nourish yin, but also replenish the lungs and spleen and enhance resistance.

We use mugwort leaves, perilla leaves and ginger water to soak our feet. We can soak our feet at about 40 degrees for 15-20 minutes. It can also strengthen our physical fitness and enhance our resistance to external evil. What if you don’t have these? What should we do if we are in a hotel and not at home? We use the most commonly used hair dryer to blow on the back of the neck, so that the wind blows from the head to remove the cold, which is also a good way to improve immunity. Thanks.

Cgtn reporter: we understand that some children are infected with multiple pathogens at the same time. Why is this so? In addition, if a child has a fever, should he or she seek medical attention immediately?.