How to sit correctly?

[bitheerani319]

The life of an office worker is full of difficulties and dangers. After all, it is so difficult to sit at the computer all day, scroll through countless social media feeds, upload articles to your LiveJournal, watch videos on YouTube, like, repost and comment. And besides this, you still need to pretend to be vigorously active. There are too many things to do, don't you think? It takes a lot of effort.

And while the secret of Boris the cat's energy hungary whatsapp data unsolved for us, we have to reinvent the wheel. We present to your attention an article about how to sit at your workplace and stay healthy and energetic, always ready to scroll through a few more publics with ELITE memes about cats, watch a couple of videos of reactions to reactions and write 140 characters on your Twitter. Perhaps you will even have enough energy for your personal life, but this is not certain.

Healthy Body Instructions
How to sit correctly on a chair at a table?

The ideal body position when sitting is the key to your health and saving money on treatment in the future, and it also means beautiful posture and a comfortable stay at your workplace.

There are 62 nerves coming out of the spine that regulate the activity of the internal organs of the body. Based on this, it is necessary to understand what role a healthy back plays in our lives. Everyone can sit correctly.

The sitting position at the workplace generally determines the future position of our back when walking, driving a car, even sleeping. Incorrectly formed posture over the years makes itself known over time, causing problems not only with the spine, but also with other organs of our body. Everyone knows about this, but they continue to take a posture that destroys us when sitting. Get ready, if you have been sitting “incorrectly” all your life, you will not be able to learn to do it safely right away. Since our body has remembered the wrong posture for years, and as soon as you get distracted, the back again takes a position that is not very good for your future.