What should I do if there is no dopamine consumption but the pressure is still there?

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For most people, another reason why dopamine consumption is difficult to quit is that this type of consumption is often seen as a shortcut to relieve stress and relax. What should I do if I don’t have it but the pressure is still there?

Lao Cha believes that "learning from your past self" and looking for things that you were once passionate about but had to give up after work often brings unexpected gains.

This advice may seem like a cliché, but behind it bangladesh mobile database is Cha's own bloody experience.

One day, Lao Cha turned on his computer in a coffee shop and was about to complete his to-do list for the day, but for some reason, he suddenly lost all motivation to work. This is a normal human condition. As long as there is nothing urgent to do, most people can gradually recover after a little rest and some fun.