How to Fight the Stigma of Being Unemployed

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People who have been unemployed for a lengthy amount of time have a harder time finding jobs. There is a stigma against the long-term unemployed that is tough to overcome. It isn’t fair. Even the best employees can sometimes get laid off, especially in an economic downturn.

Recruiters wrongly assume something must be wrong with candidates who are out of work. Studies have proven that managers would rather hire people with no experience over someone that has been unemployed for a long time or has a gap in their resume.

So how do you fight the unemployment stigma? How do you get over the unemployment label? Here are a few tips to break through the stigma on your job search.


1. Appreciate your value because you are valuable.
The hardest part of being unemployed is fighting the urge to become discouraged and bahamas phone number library depressed. You feel rejected and useless. Don’t let your lost job define you. Don’t let doubt creep into your life and keep you down. Self-doubt is incredibly unattractive to a potential new employer.

You are a worthy employee and you will find a new job. Thousands of people lose their jobs every day. Those people go on to find new jobs, and you will too. Never lose sight of all you have to offer. Another company will gain a great employee when they find you. Don’t dwell on it. Close that chapter and open the next one.


2. Fill your time with something meaningful and then add it to your resume.
The worst thing you can do is become a recluse. Get off of the couch right away, even if you don’t feel up to it. Keep learning and growing. You have the time whether you want it or not. You might as well use it to your advantage.

Volunteer in your community or take an unpaid position temporarily while you continue your job hunt. Enroll in a class or learn a new skill. Add it to your resume. Potential employers will love seeing that you did not just sit around during your unemployment. Instead you bettered yourself and your community.